Pure® Encapsulations L-Glutamine powder contains the amino acid L-Glutamine. 100% free-form L-Glutamine, which is rapidly absorbed. Glutamine is the most abundant non-essential amino acid in the body, found in the gut, muscles, and brain. Powder presentation, 100% L-Glutamine in free form, fast absorption, for those who require a higher intake or have difficulty swallowing in capsule format. Directions: For those looking for an extra source of this amino acid in powder form. How to use: - 1-3 scoops daily mixed with 250 ml of water or other liquids between meals. - 1 scoop is approximately 1 g (contains a measuring scoop inside). Caution: If you are pregnant, breastfeeding, have any health conditions, or are taking any medications, consult your healthcare professional before using this supplement. Conservation: Store in a cool, dry place.