Pure® Encapsulations All-in-One is a multivitamin with minerals, herbs, coenzyme Q-10 and lutein. Contains 12 highly bioavailable vitamins and 8 minerals. Contains vitamin C which contributes to protection against oxidative damage. Coenzyme Q10 obtained by fermentation, lutein from marigold flowers, and grape seed extract complete the combination of nutrients. Directions: - People with tiredness and fatigue. How to use: 2 capsules daily with meals. Caution: If you are pregnant or breastfeeding, consult your healthcare professional before taking this product. Conservation: Store in a cool, dry place.