Food supplement based on plant extracts. Ashwagandha supports the health of female reproductive organs and male sexual function by helping to maintain sperm count and motility. It has a general rejuvenating effect, helping maintain healthy skin and the respiratory system. It acts as an energy tonic, helping maintain vitality and energy levels, and promote weight gain and muscle mass. It contributes to the body's resistance to stress and helps maintain physical and mental well-being. It supports sleep initiation, learning, memory, and recall. It helps during periods of mental, nervous, and anxiety stress and contributes to emotional balance and general well-being. It has a beneficial effect on the heart and cardiovascular system. Instructions for use Take one (1) or two (2) capsules daily with half a glass of water (125 ml), preferably before meals, or as recommended by a healthcare professional.