Vitamins are relatively simple organic compounds, found in foods and unable to be synthesized by the body in sufficient quantities, of which small quantities are necessary for the proper functioning of metabolic functions and to prevent deficiency diseases (scurvy, rickets, etc.). <br/> They usually combine with other substances to form enzymes. Enzymes are catalysts, that is, substances whose presence is necessary for certain chemical reactions to occur in the body. <br/> Without them, many metabolic reactions would occur more slowly or might not even occur at all. <br/> Minerals are inorganic substances essential to human nutrition. They are the building blocks of bones, teeth, soft tissues, muscles, blood, and nerve cells. They also act as catalysts for many reactions within the body. <br/> The role of vitamins and minerals in sports medicine has been a matter of controversy for years, and while some authors point out that a normal balanced diet that meets daily caloric needs already provides the athlete with sufficient vitamins, others, however, point out that additional supplementation of some vitamins and minerals is advisable in order to avoid possible deficiencies that would influence performance, both physical (poor performance) and psychological (anxiety, fatigue, excitability, etc.). <br/> ERGOVIT is a new multivitamin complex with minerals that provides the necessary ingredients for optimal nutritional functioning, recharging the body with the energy lost during intense daily activity, whether playing sports, at home, at work, or studying. <br/> INSTRUCTIONS FOR USE: <br/> As a dietary supplement, take 1 to 2 ERGOVIT capsules daily, during breakfast and lunch. <br/> PRESENTATION: <br/> 90 capsules container
